In order to purchase a electronic copy of Mountain Navigation for Runners, simply add the product to your basket and proceed to the checkout.

On receipt of your web order and payment, a copy of the book will be emailed to you as a pdf file. The file size is 5mb, which should take 1 or 2 minutes to download using broadband. You should save the file to your hard drive. 

The book is in the form of 19 single-sided A4 sheets. Set your printer to best quality for the clearest results. 

In order to read the file you will need Adobe Acrobat Reader, avilable here:

http://www.adobe.com/products/acrobat/readstep2.html 

any download problems pleae contact us at info@lakesrunner.com